Alexander Stroh, LGPC
Therapist | Children, Adolescents & Young Adults
Neurodivergence • LGBTQ+ • Anxiety • Depression • Self-Esteem
I take an authentic, person-centered approach to therapy, tailoring our work to the unique needs, strengths, and experiences of each client. With a background in teaching young children and working with neurodivergent populations, I bring patience, adaptability, and a deep respect for individual differences into the therapy room.
I integrate evidence-based approaches with a collaborative, relational style to help children, adolescents, and young adults better understand themselves, build practical skills, and develop greater confidence in who they are.
You Might Be a Good Fit If...
Anxiety or worry is making everyday situations feel harder
You’re struggling with depression, motivation, or feeling disconnected
You’re neurodivergent and want support that respects how you experience the world
You’re exploring identity, belonging, or self-acceptance
Self-esteem or confidence has become a challenge
School, friendships, family dynamics, or other relationships feel overwhelming
You want therapy that adapts to you rather than expecting you to fit one approach
You’re looking for LGBTQ+ affirming support
My Approach
My therapeutic approach may incorporate:
Person-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Art Therapy Approaches
Emotion-Focused Therapy
Motivational Interviewing
The specific approach we use will depend on your individual needs, experiences, and goals.
I believe therapy works best when it feels collaborative and individualized. You shouldn’t have to fit yourself into a specific therapeutic model. Instead, I adapt our work to who you are, what you’re experiencing, and what feels most helpful to you.
My background working with children and neurodivergent populations has taught me the importance of patience, flexibility, and recognizing that people communicate, process emotions, and make sense of the world in different ways.
Together, we can better understand the patterns affecting how you feel, strengthen practical coping and communication skills, and create space for meaningful growth, connection, and greater confidence in yourself.
How I Can Help
Neurodivergence
Everyone experiences and interacts with the world differently. I work with neurodivergent clients to better understand their individual strengths, challenges, needs, and ways of communicating without treating those differences as something that needs to be “fixed.”
Together, we can develop strategies that support emotional regulation, communication, confidence, relationships, and everyday life in ways that make sense for you.
Anxiety
Anxiety can show up as worry, overthinking, avoidance, physical tension, or feeling overwhelmed by situations that others may not fully understand. Together, we can explore what contributes to your anxiety and develop practical tools to help you feel more confident navigating difficult moments.
Depression & Self-Esteem
Depression and low self-esteem can make it difficult to recognize your strengths or feel hopeful about yourself and the future. I help clients better understand the thoughts, emotions, and experiences influencing how they see themselves while building healthier ways of responding to challenges.
LGBTQ+ Affirming Therapy
I provide an affirming space for LGBTQ+ clients to explore identity, relationships, belonging, self-esteem, family dynamics, and other experiences without judgment. Therapy can be a place to better understand yourself while building confidence in who you are.