Mental Health Care
That’s Human, Not Heavy
Experience real change with therapy that actually accepts your insurance and treats you as a complete person, not just a diagnosis.
At Lotus Psychotherapy, we support individuals in the Annapolis/Baltimore community in transforming emotional overwhelm into lasting confidence through our Whole-Person Healing approach.
When You’re In the Mud, Take What You Need
When You’re In the Mud, Take What You Need
When you’re “in the mud,” even small steps can feel impossible. That’s why we created In The Mud—a free 4-part podcast series where our therapists share encouragement, perspective, and gentle guidance.
Sign up now and receive instant access to all episodes.
“I really loved my experience here. The sessions were fun and I felt safe. I never felt like I was being judged. This place has given me many tools that I can use to better my mental health. I feel like I learned so much here and my life has been better since coming here. Thank you!”
Our Approach
For individuals seeking genuine, personalized support for their mental health, Lotus Psychotherapy offers integrated care that evolves with you. From traditional therapy to intensive programs, our inclusive and insurance-friendly approach helps you grow through what you're facing and reconnect with who you are.
At Lotus Psychotherapy, we're changing how mental health care works. We believe everyone deserves personalized care that fits their unique needs—not the same old approach for everyone. We're breaking down barriers and building a community where healing is seen as a sign of strength, not weakness.
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6+ Years in Business
Serving over 2,680 active clients
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Accessible Support
Accepting most major health insurance plans
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Community Advocate
Dedicated to equity & inclusion in mental health
Your Journey to Mental Wellness
Individual Therapy
We'll match you with the right therapist and method to help work through your unique personal challenges. Our therapists use different approaches to help you heal, including traditional talk therapy, body-focused somatic therapy, and EMDR for trauma.
Group Therapy
Group therapy gives you a safe space to work through personal challenges with others. With only 6-7 people in each group, everyone gets time to share their story and receive helpful feedback from other members and trained leaders.
Intensive Outpatient Care
At The Refuge, we’re here for adults facing the dual challenges of substance use and mental health issues, providing a robust alternative to inpatient recovery clinics.
We don't just help individuals—we also offer family therapy, medication support, and group meetings to help you stay on track.
Medication Management
We understand that sometimes therapy alone isn't enough. That's why our skilled therapists collaborate closely with our expert medication management team to craft a personalized and integrative treatment plan tailored to meet your unique needs.
What Clients are Saying
“I have found my time here to be extremely helpful. I have been supported every step of the way by the incredible staff. I will continue to focus on my breathing, as I have found it to be the most helpful lesson. When I’m feeling overwhelmed, instead of using medication/substances, I have learned how to soothe myself. I smiled, filling this out–I’ve come so far since my intake appointment. Thank you!”
Ready to take the first step? You don't have to face this alone. Request an appointment today, and let's start your healing journey together. We're here to listen, support, and help you find your way forward.
