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Resources

OUR LIBRARY
Suggested readings for clients on the path to healing and recovering 

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A recovery book for chronic dieters--a whole new way of eating and making peace with food

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Takes on diet culture and the multi-billion-dollar industries
that profit from it, exposing all the ways it robs people of their time, money, health, and
happiness.

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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

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Suggested for those who want to have deeper, more authentic and loving relationships in their life. It operates from one of the most important truths, that none of us are born knowing how to love. 

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Great introductory read for clients who are curious about working through stress and trauma on a somatic level. 

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It's written in simple language but deals with complex themes that many client's face, recommended for boundary work.

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